I used to be able to sleep easily back in the old days. Ever since i've started writing the music, I've noticed that my ears are trained to listen to every single instrument in the music, how instruments stand out in a mix an etc. As a result, my ears are more susceptible to environmental noises. A bit of noise, i'll get wake up and my entire sleep is affected. This isn't a once in a blue moon kind of problem. It's almost daily and i get kinda fed up with the sleeping problem. I'm now trying to source for Melatonin supplements to enhance my sleep. I wonder whether any composer out there facing this issue as well and how do you overcome it ? Would like to hear and share your experiences. Cheers !